Get Fit for your Dude Ranch Vacation

BY Jody Dahl | Wed 10 Jun, 2015

Get Fit for your Dude Ranch Vacation!

 

7 Circuit Exercises To Get You Ready for Your Ranch Vacation

Top50 Ranches and Discover Ranches teams up with Rod Miller from NuFit Pros. Rod has trained pro equestrians, now let him train YOU to get ready to ride on your ranch vacation with these easy-to-do-anywhere exercises.  All you need is a resistance band and 20 minutes a day.! Follow us and do 1-5 sets, based upon your fitness level, 3-4 times a week to get your body ready for an active dude ranch vacation!

*Make sure to check with your doctor before starting these exercises.

TAGS: ranch vacation fit, get fit, fitness, fitness circuit

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